Keyword "osteoporosis"
There are 4 articles tagged with keyword "osteoporosis".
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Synopsis: Bone Health and Osteoporosis
Bone health is important for overall health and quality of life and is dependent on bone mass, bone architecture and body mechanics.1,2 Optimal bone health status is crucial to prevent osteoporosis, which is a disease characterized by low bone mass and bone microarchitectural deterioration, leading to bone fragility and an increased risk of fracture.2,3
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Definitions, Situation of Osteoporosis in Canada and Risk Factors
Osteoporosis is a disease with its roots in childhood, as bone size, strength, and mineralization peak in one's 20s. Since bone mass declines with advancing age and menopause, individuals who attain optimal peak bone mass during their younger years will have an advantage as they get older. Although it is largely genetically predetermined, peak bone mass is not always attained due to inadequate calcium and vitamin D intakes, poor overall nutrition, lack of physical activity, and other factors such as smoking.1
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Vitamin D and Bone Health
It is well known that vitamin D influences the development and maintenance of bone mass and reduces the risk of osteoporosis. Furthermore, it is also thought to improve lower limb neuromuscular function.
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The alkaline diet, the acid-ash hypothesis and bone health
Numerous webpages, books for lay persons, and alternative health practitioners espouse that diets favouring protein foods (especially meat and dairy products) and grains produce excess acid, such as phosphate, that must be buffered. They claim that this buffering mobilizes bone mineral...
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Scientific Evidence Keywords
- adolescents
- alkaline diet
- american heart association
- angiotensin converting enzyme
- antibiotics
- asthma
- bioactive peptides
- bladder cancer
- blood markers of inflammation
- blood pressure
- body fat
- bone health
- breast cancer
- butter
- calcium
- calcium balance
- calcium oxalate
- calcium supplements
- cancer
- cancer prevention
- carbohydrates
- cardiovascular disease
- casein
- cheese
- children
- children’s diet
- chocolate milk
- cold
- colon cancer
- conjugated linoleic acid
- coronary heart disease
- coronavirus
- covid-19
- dairy
- dairy and inflammation
- dash diet
- data on consumption
- dental health
- diet quality
- dietary factors
- elaidic acid
- electrolytes
- endothelial dysfunction
- endurance exercise
- factures
- flavoured milk
- flu
- fractures
- glycemic index
- gout
- health canada
- health studies
- healthy weight
- hormones
- hyperactivity
- hypertension
- hypertension canada
- infarction
- inflammation
- inflammatory biomarkers
- influenza
- institute of medicine
- kidney stones
- lactic acid bacteria
- lactoferrin
- lactose
- lactose intolerance
- lactose malabsorption
- lung
- metabolic syndrome
- microbiota
- milk
- milk allergy
- milk consumption
- milk products
- mucus
- muscle
- national institute of health
- national institutes of health
- obesity
- osteoporosis
- ovarian cancer
- oxalate
- peptides
- per capita consumption of chocolate milk
- phosphate
- physical activity
- post-exercise recovery
- prebiotics
- premenstrual syndrome
- prevalence
- probiotics
- prostate cancer
- protein
- recommendations
- resistance exercice
- respiratory infections
- respiratory tract infection
- ruminant trans fat
- saturated fat
- sodium
- sport
- stroke
- sugar
- sugar intake
- systemic inflammation
- tooth decay
- trans fat
- type 2 diabetes
- type 2 diabetes
- urinary calcium
- vaccenic acid
- vitamin d
- weight loss
- weight management
- whey protein
- who report
