Keyword "healthy weight"

There are 9 articles tagged with keyword "healthy weight".

• Healthy Weight: Results from Studies in Children and Adolescents

  Dairy consumption may help children and adolescents achieve a healthy weight and body composition.

  Continue reading

• Healthy Weight: Results from Studies in Adults

  Numerous studies from the scientific literature, including meta-analyses of randomized controlled trials, support the fact that dairy consumption is beneficial in helping adults achieve a healthy weight.

  Continue reading

• Potential Mechanisms of the Effects of Milk Products on Healthy Weight

  A number of studies, including animal studies and human clinical trials, have investigated the mechanistic actions of milk and milk products on improved energy metabolism and adiposity.

  Continue reading

• Milk Products: An Important Tool for Weight Management

  While unhealthy diets and sedentariness are the “big two” culprits contributing to overweight and obesity, the evidence to date indicates that an adequate consumption of calcium, especially from milk products, may be a key factor in preventing overweight and obesity. Highlights:Milk...

  Continue reading

• Optimizing Body Composition During Weight Loss: The Role of Milk Products

  The role of milk products in weight loss has been controversial due to inconsistencies in study findings. However, results from recent studies, including a meta-analysis, suggest that including milk products as part of a weight-loss diet leads to greater reductions in weight and importantly greater reductions in fat mass, and preservation or gains in lean mass (skeletal muscle and bone).

  Continue reading

• Milk Products and Weight : The Importance of the Threshold Effect

  Although the evidence is still in its infancy, it is believed that there is a threshold level of calcium intake, above which there may be no further benefits with respect to weight management.

  Continue reading

• Proteins and Body Weight

  The role of protein in the regulation of long-term energy balance and maintenance of healthy body weight remains unclear. Nonetheless, high-protein diets remain popular due to perceived benefits such as increased satiety. Evidence is mounting that the source of protein is very important...

  Continue reading

• Milk Products and Type 2 Diabetes

  The relationship between milk product consumption and type 2 diabetes has been examined in a number of studies including several meta-analyses. The totality of the evidence to date indicates that milk products, including higher fat milk products, as well as yogurt and cheese specifically, are associated with a reduced risk of developing type 2 diabetes.

  Continue reading

• Chocolate and Other Flavoured Milk, Diet Quality and Health

  Consistent evidence indicates that chocolate milk helps improve diet quality in children and adolescents without any increase in added sugars and caloric intakes, or any adverse effect on weight.

  Continue reading