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Vitamin D is essential for overall health and may also play a key role in the prevention of certain types of cancer, multiple sclerosis, rheumatoid arthritis and type 1 diabetes.
In 2013, Statistics Canada released the findings from their Canada wide survey examining the vitamin D status of Canadians. This survey was conducted from 2009 to 2011 on 6,400 Canadians aged 3 to 79.
Keywords: vitamin d
Read moreThe evidence to date, largely from systematic reviews, indicates that higher levels of serum 25(OH)D may significantly reduce the risk of several chronic diseases, including cardiovascular disease, and some cancers, such as breast and colon cancer. Research also indicates that increased...
Continue readingThe function of vitamin D that is most clearly understood is its role in calcium metabolism.1 However, there is evidence for emerging roles that have implications for health and prevention of various diseases. When blood levels of calcium fall, parathyroid hormone (PTH) is released to...
Continue readingVitamin D status is measured using serum 25(OH)D levels. This reflects vitamin D derived from food or endogenous synthesis.1 Vitamin D deficiency is defined as a serum 25(OH) level < 37.5 nmol/l in adults or < 27.5 nmol/l in infants and children.1 The suggested target for optimal level of...
Continue readingCholecalciferol (vitamin D3) is a form of vitamin D of animal origin that is created from exposure to the sun, whereas ergocalciferol (vitamin D2) is of plant origin.
Continue readingIt is well known that vitamin D influences the development and maintenance of bone mass and reduces the risk of osteoporosis. Furthermore, it is also thought to improve lower limb neuromuscular function.
Continue readingA systematic review of the evidence performed in 2009 for the Institute of Medicine by the Tufts Evidence-based Practice Center in preparation for revisions to the Dietary Reference Intakes for vitamin D and calcium concluded the following regarding vitamin D and cardiovascular disease:1...
Continue readingThe Evidence A systematic review of the evidence conducted in 2009 for the Institute of Medicine by the Tufts Evidence-based Practice Center in preparation for revisions to the Dietary Reference Intakes for vitamin D and calcium concluded the following regarding vitamin D and...
Continue readingIn 2009, a major systematic review of the evidence concluded the following regarding vitamin D and cancer:1 Cancer from all causes Two randomized controlled trials and one analysis of the NHANES database (two publications) evaluated this association; Both randomized controlled trials were...
Continue readingA systematic review of the evidence performed in 2009 for the Institute of Medicine by the Tufts Evidence-based Practice Center in preparation for revisions to the Dietary Reference Intakes for vitamin D and calcium concluded the following regarding vitamin D and body weight:1 No studies...
Continue readingA systematic review of the evidence conducted in 2009 for the Institute of Medicine by the Tufts Evidence-based Practice Center in preparation for revisions to the Dietary Reference Intakes for vitamin D and calcium concluded the following regarding vitamin D and growth:1 Six randomized...
Continue readingDietary Reference Intakes for calcium, aimed at Canadians and Americans, were published in 2010 by the Institute of Medicine. Those recommendations were established to promote calcium balance and good bone health in the majority of the population.
Read moreSome studies suggest that adequate protein intake contributes to bone health. Other scientific data indicates that protein, including that present in milk, could reduce the risk of chronic diseases.
Read moreMilk products provide several nutrients acting in concert to the benefit of overall health. These articles expand on the role of these nutrients in specific conditions.
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Dairy Goodness - Nourish Your Day
Everyone knows that milk products are an important part of a healthy diet. Need to squeeze in a quick dinner between ballet and baseball? Whip up wholesome snacks on a whim? Dairy Goodness has a recipe for every taste and timeline, plus tips and tricks to help make even the most hectic days hassle-free.
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