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Back to Nutrients in Milk Products

Other Nutrients

Milk products provide several nutrients acting in concert to the benefit of overall health. These articles expand on the role of these nutrients in specific conditions.

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  • Why Is Vitamin A Added to Milk?

    Health Canada requires the mandatory fortification of skim and partially skimmed milk with vitamin A. The form added to milk is vitamin A palmitate, which is the most stable form and can be finely emulsified in milk.

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  • Milk: An Excellent Source of Vitamin B12

    Vitamin B12 deficiency affects a large proportion of older adults, and its prevalence increases with age. Furthermore, recommended intakes may not be adequate to reach and maintain optimal vitamin B12 status.

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