Nutrients in Milk Products

Milk products contain up to 15 essential nutrients needed for good health, such as protein and calcium. Research indicates milk products are a key source of six of the eight essential nutrients many Canadians don’t get enough of in their diet, including calcium, magnesium, potassium, zinc and vitamins A and D. Learn more about the unique bundle of nutrients found in milk products, including milk, cheese, and yogurt.

Nutrition Month 2024
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Nutrition Month 2024

Educational toolkit including a poster, a factsheet for health professionals, recipes to share with your clients and a virtual background to help you successfully plan your Nutrition Month 2024 activities