Facts & Fallacies

Find answers to some of the most frequently asked questions about milk products and health, based on the latest and most relevant research available.

Health Concerns

Scientific evidence supports the fact that there is no need to be concerned about the health consequences of consuming milk products.
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Do you need an alkaline diet?

For years, alkaline diets have garnered interest from health professionals, lifestyle bloggers and nutrition researchers. Because it is based on more thorough theories than we typically hear in the diet world, we have great research to confirm why this diet should take a back seat when it...
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Product Quality

To ensure the quality of Canadian milk products, all producers must conform with Canadian regulations and Health Canada’s decisions regarding antibiotics, hormones and more.
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Differences in the Nutritional Composition of Organic Versus Conventional Milk

There is limited research comparing organic and conventional foods, including milk. Emerging studies suggest that organic milk may contain higher levels of certain nutrients compared to conventionally produced milk, but the relevance of these findings regarding nutrition and health is unclear.

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What's New

Diet, CVD and mortality: State of the evidence

Wondering what is the latest scientific evidence on saturated fat and its association with CVD outcomes and mortality?

Practice update: Bone health, calcium and milk products

What does research say about bone health, calcium, and the role of dairy products? View our latest factsheet on this topic.

The environment and milk: get the facts

Watch this webinar to gain a better understanding of the current environmental footprint of milk production in Canada and the ways farmers have proactively reduced it.

Do you need an alkaline diet?

For years, alkaline diets have garnered interest from health professionals, lifestyle bloggers and nutrition researchers. Because it is based on more thorough theories than we typically hear in the...