Keyword "physical activity"

There are 2 articles tagged with keyword "physical activity".

  • The Role of Milk in Physical Activity

    The evidence to date indicates that both white milk and chocolate milk may play an important role in the context of sports nutrition.

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  • Milk: An Ideal Sports Drink

    There is growing evidence of the potential of milk as an optimal exercise beverage, especially after resistance training and endurance sports. Loaded with nutrients, milk is readily available and a cost-effective alternative to traditional sports beverages.

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