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Consumer-friendly tip sheets

Help your clients obtain information on popular health and nutrition topics as well as make informed food choices by downloading and sharing these educational tip sheets.

The Importance of Protein

Protein comes from a variety of sources like animal-based foods, legumes, nuts and grains. The tip sheet “Protein for your fitness and health” highlights the importance of protein for the overall health at every age, as a diet providing sufficient amount of protein keeps muscles, tissues and bones healthy.

Reducing the Environmental Footprint of your Diet

Sustainability is a complex and evolving concept. The Food and Agriculture Organization of the United Nations (FAO) and the World Health Organization (WHO) define sustainable healthy diets as those that promote health and well-being and prevent all forms of malnutrition, including micronutrient deficiency, while considering environmental impact, cultural acceptability, accessibility and affordability.1 We’ve created a client-directed resource that provides a few easy tips on how to eat well to support health while keeping environmental considerations in mind.

References

  1. FAO and WHO. 2019. Sustainable healthy diets – Guiding principles.


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