Dairy Nutrition

Welcome to Dairy Nutrition, the most comprehensive and up-to-date source of scientific information for the health professional on the role of milk products in nutrition and health.

Metabolic Syndrome and Milk Products

Several studies, including meta-analyses, indicate that milk and milk products are associated with a reduction in the risk of developing metabolic syndrome.

Keywords: metabolic syndrome , calcium , bioactive peptides , vitamin D , conjugated linoleic acid

Cardiovascular Disease and Milk Products: Summary of Evidence

Milk products, regardless of their fat content, do not appear to increase cardiovascular risk. In fact, a growing body of evidence indicates that milk products are associated with a reduced risk of cardiovascular disease.

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Milk Products and Type 2 Diabetes: An Update

The relationship between milk product consumption and type 2 diabetes has been examined in several meta-analyses. Evidence to date suggests that milk product consumption is associated with a reduced risk of developing type 2 diabetes.

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The Importance of Milk and Milk Products as Reliable Sources of Calcium

Not only are milk and milk products high in calcium, but the calcium they provide also has good bioavailability, i.e., it is easily accessible to the body. In contrast, most plant sources contain lower amounts and/or less bioavailable calcium.

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What's New

Review of Canada's Food Guide - The Place of Milk Products

Explore the latest studies on dairy products and health in the context of future food policy consultations.

Milk production: A life-cycle analysis

How are Canadian dairy farmers promoting sustainable practices? Explore the topic and get the stats at a glance.

Bone Health: Dairy, Calcium and Beyond

Interested by the new scientific data on bone health? Watch our webinar!

Chocolate and Other Flavoured Milk, Diet Quality and Health

Consistent evidence indicates that chocolate milk helps improve diet quality in children and adolescents without any increase in added sugars and caloric intakes, or any adverse effect on weight.

Chocolate Milk Consumption in Canada

Of the total added sugar intake in a person’s diet, it is estimated that chocolate milk and other flavoured milks contribute less than 2%—or less than 1 g—of added sugar per person per day.

Why Is Vitamin A Added to Milk?

Health Canada requires the mandatory fortification of skim and partially skimmed milk with vitamin A. The form added to milk is vitamin A palmitate, which is the most stable form and can be finely...

Synopsis: Bone Health and Osteoporosis

Bone health is important for overall health and quality of life and is dependent on bone mass, bone architecture and body mechanics. Optimal bone health status is crucial to prevent osteoporosis,...

The DASH Diet: What It Is and What the Research Says

Numerous studies have confirmed the beneficial role of the DASH dietary pattern on blood pressure, and various DASH-style diets have also been examined.

Proposed Taxation on Sugar-Sweetened Beverages

In February, a proposal to tax sugar-sweetened beverages was put forth by Dietitians of Canada. To find out if registered dietitians are in support of this proposal, we conducted a survey from March 31 to April 14, 2016, among 527 of them.