Hypertension
Learn more about the scientific evidence on hypertension and the impact of milk products in its prevention, as well as the effects of other lifestyle factors.
Featured Article
Hypertension: Summary of Evidence
Data from several studies, including the landmark DASH diet study, have consistently demonstrated a significant benefit from an adequate intake of milk products in the prevention and management of hypertension.
Keywords: hypertension, blood pressure, dash diet, sodium, american heath association, canadian hypertension society
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Spotlight on Prevention of Hypertension: A Canadian perspective on dietary factors
Hypertension, or high blood pressure, is a major risk factor for cardiovascular and renal disease; its prevalence is a major health concern. In Canada, hypertension affects almost one in five people, and is an important – but modifiable – factor in disease and early death. Lifestyle...
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Scientific Evidence Keywords
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Lactose Intolerance and Health: Consensus from the National Institutes of Health
The National Institutes of Health recently released a consensus statement on lactose intolerance and health. This consensus statement was prepared by independent panels of health professionals and public representatives and is based on the results of a systematic evidence review.
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The Role of Milk in Physical Activity
The evidence to date indicates that both white milk and chocolate milk may play an important role in the context of sports nutrition.
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Featured Topics
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Healthy Weight
Studies indicate that a diet containing adequate amounts of milk products could make it easier to achieve and maintain a healthy weight. Our research summaries, which you will find inside the Articles and Studies Finder filter below, offer you an objective look at studies published up to 2008.
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Multiple Health Benefits
Evidence has shown that, in addition to reducing the risk of osteoporosis, milk products, as part of a balanced diet, may also help prevent other diseases such as colon cancer and hypertension.
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Milk and Sports Nutrition
The evidence to date reveals that either white or chocolate milk has many properties that could make it an effective recovery beverage after endurance and resistance exercise. As well, drinking milk appears to result in favourable acute alterations in body composition following exercise.
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