Vitamin D and Health
Summary
The evidence to date, largely from systematic reviews, indicates that higher levels of serum 25(OH)D may significantly reduce the risk of several chronic diseases, including cardiovascular disease, and some cancers, such as breast and colon cancer.
Research also indicates that increased levels of 25(OH)D are associated with higher bone mineral content in older children and adolescents (6 to 18 years) and higher bone mineral content and bone mineral density in postmenopausal women and elderly men.
In some studies, higher vitamin D levels are also associated with beneficial immunologic outcomes, such as reduction in risk of acute lower respiratory tract infections. In addition, vitamin D appears to reduce the risk of multiple sclerosis and is likely beneficial in its treatment.
Learn more on the subject:
- Vitamin D and Bone Health
- Vitamin D and Cardiovascular Disease
- Vitamin D, Hypertension and Blood Pressure
- Vitamin D and Cancer
- Vitamin D and Body Weight
- Vitamin D and Growth
- Vitamin D and Immunologic Outcomes
Keywords: vitamin D
Nutrients in Milk Products Keywords
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