Data on Consumption
Most Canadian adults do not consume enough milk products every day and, as a result, could be missing out on the multiple health benefits that they provide. Discover the most recent data on the consumption of milk and milk products.
-
Nutrition & Health Statistics
Two out of three Canadians are not consuming the minimum recommended number of servings of milk products every day. Get the complete data on Canadians’ consumption of milk products from the Canadian Community Health Survey (CCHS).
View articles -
Featured
Under Consumption of Milk Products
In 2006, Statistics Canada released its report on Canadians’ Eating Habits from the Canadian Community Health Survey.1
Continue reading
-
Nutrition Month is Here!
This year the campaign invites Canadians to celebrate food - right from where it’s grown and harvested all the way to delicious and healthy food on our tables.
Read more -
Milk Products and Kidney Stones
Evidence from prospective cohort studies, randomized controlled trials and systematic reviews indicates that an adequate or higher consumption of milk products and dietary calcium in particular does not increase the risk of developing kidney stones.
Read more -
Synopsis: Bone Health and Osteoporosis
Milk product consumption is recognized as a key factor in bone health and in the prevention of osteoporosis. There is very good evidence that calcium and vitamin D, two essential components of milk,...
Read more -
Healthy Weight: Research Synopsis
Large population studies, randomized controlled trials and mechanistic studies in humans support a beneficial role for adequate or higher intakes of milk products, as part of a healthy diet, in...
Read more -
Milk Products and the Prevention of Colon Cancer
Colon cancer is the third most common cancer in males and females and the second leading cause of mortality in the Western World. It has been estimated that in Canada in 2009, a total of 22,000...
Read more -
Roles of Vitamin D
Vitamin D has been recognized for a long time for its role in bone development and maintenance. However, advances in research indicate that the benefits of this liposoluble vitamin go beyond bone...
Read more -
Effects of Drinking Milk Following Exercise
Although there is no scientific basis for the commonly held belief that adults require eight to 10 glasses of water daily, liquids do need to be consumed before, during and after physical activity to support adequate hydration and replace fluid and electrolytes lost through perspiration.
Read more -
Chocolate Milk and Post Exercise Recovery
Although there is no scientific basis for the commonly held belief that adults require eight to 10 glasses of water daily, liquids do need to be consumed before, during and after physical activity to...
Read more
