What's New

What's New

Saturated Fat and Cardiovascular Disease: Where Are We?

While a lowered intake of saturated fat has commonly been indicated for improved cardiovascular health, evidence from recent studies such as systematic reviews, meta-analyses and prospective cohort...

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Milk Products and Type 2 Diabetes: An Update

The relationship between milk product consumption and type 2 diabetes has been examined in several meta-analyses. Evidence to date suggests that milk product consumption is associated with a reduced...

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Lactose Intolerance: Health Authorities' Recommendations

Several authorities such as the National Institutes of Health, the American Academy of Pediatrics Committee on Nutrition, and the National Medical Association recommend that milk and milk products...

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Osteoporosis and Fractures Are Under-Recognized Among Asians

There is a growing concern about osteoporosis and fractures among Asian populations. Although milk products can help prevent osteoporosis, they are under-consumed by these population groups.

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Protein and Healthy Aging: Optimal Muscle Mass for Life

Our muscles are constantly in balance between anabolism (growth) and catabolism (breakdown). For anabolism to take place, we need to fuel muscles with protein. Exercise also gives muscles a further...

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