All Topics
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Scientific Evidence
Hypertension
Learn more about the scientific evidence on hypertension and the impact of milk products in its prevention, as well as the effects of other lifestyle factors.
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Scientific Evidence
Milk and Sports Nutrition
The evidence to date reveals that either white or chocolate milk has many properties that could make it an effective recovery beverage after endurance and resistance exercise. As well, drinking milk appears to result in favourable acute alterations in body composition following exercise.
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Scientific Evidence
Chocolate Milk and Health
In addition to helping athletes recharge after a workout, chocolate milk may help improve the overall quality of children’s and adolescents’ diets. Flavoured milk can also benefit Canadians who fail to meet the recommended daily servings of Milk and Alternatives recommended by Canada’s Food Guide.
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Scientific Evidence
Kidney Stones
Evidence indicates that an adequate or higher consumption of milk products does not increase the risk of developing kidney stones.
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Scientific Evidence
Bone Health and Osteoporosis
The calcium and other nutrients in milk products are essential for building and maintaining strong bones during childhood, reducing bone loss during adulthood and preventing osteoporosis.
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Scientific Evidence
Experts' Summaries
Guest contributors to Dairy Nutrition share their professional expertise on a variety of topics related to milk products, nutrition and health.
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Scientific Evidence
Lactose Intolerance and Milk Allergy
A better understanding of the difference between lactose intolerance and milk allergies leads to a better understanding of how to manage these two distinct conditions.
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Scientific Evidence
Healthy Weight
Studies indicate that a diet containing adequate amounts of milk products could make it easier to achieve and maintain a healthy weight. Our research summaries, which you will find inside the Articles and Studies Finder filter below, offer you an objective look at studies published up to 2008.
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Keywords
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Lactose Intolerance and Health: Consensus from the National Institutes of Health
The National Institutes of Health recently released a consensus statement on lactose intolerance and health. This consensus statement was prepared by independent panels of health professionals and public representatives and is based on the results of a systematic evidence review.
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The Role of Milk in Physical Activity
The evidence to date indicates that both white milk and chocolate milk may play an important role in the context of sports nutrition.
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