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  • Scientific Evidence > Experts' Summaries

    Institute of Medicine's New DRIs for Calcium and Vitamin D

    Following a comprehensive review of the scientific literature, the Institute of Medicine (IOM) issued new recommendations for intakes of calcium and vitamin D based on their key role in skeletal health, consistent with a cause-and-effect relationship. Highlights:Scientific evidence...

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  • Nutrients in Milk Products > Calcium

    Institute of Medicine's New DRIs for Calcium and Vitamin D

    Following a comprehensive review of the scientific literature, the Institute of Medicine (IOM) issued new recommendations for intakes of calcium and vitamin D based on their key role in skeletal health, consistent with a cause-and-effect relationship. Highlights:Scientific evidence...

    Continue reading
  • Nutrients in Milk Products > Vitamin D

    Institute of Medicine's New DRIs for Calcium and Vitamin D

    Following a comprehensive review of the scientific literature, the Institute of Medicine (IOM) issued new recommendations for intakes of calcium and vitamin D based on their key role in skeletal health, consistent with a cause-and-effect relationship. Highlights:Scientific evidence...

    Continue reading
  • Nutrients in Milk Products > Fat

    Saturated Fat and Cardiovascular Disease

    While a lowered intake of saturated fat has commonly been indicated for improved cardiovascular health, evidence from recent studies such as systematic reviews, meta-analyses and prospective cohort studies indicates that saturated fat is not associated with an increased risk of cardiovascular disease.

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  • Nutrients in Milk Products > Fat

    Types of Saturated Fatty Acids and Cardiovascular Disease

    Recent research suggests that saturated fatty acids do not all have the same effect on cardiovascular health. Saturated fatty acids such as stearic acid and fatty acids found in milk and milk products appear to be beneficial and may diminish the risk for cardiovascular disease. Stearic...

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  • Nutrients in Milk Products > Fat

    Replacement of Saturated Fat with Other Nutrients

    Some studies indicate how replacement of saturated fat with certain nutrients, such as polyunsaturated fats and carbohydrates, may impact cardiovascular health. Substituting dietary saturated fat with polyunsaturated fatty acids appears to decrease the risk of coronary heart disease...

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  • Nutrients in Milk Products > Fat

    Saturated Fat and Cardiovascular Disease Risk Factors

    Many recent studies such as randomized clinical trials have investigated the role of saturated fat on cardiovascular disease risk factors, particularly on blood lipid markers, as well as metabolic syndrome. The new evidence suggests that saturated fat may not be detrimental to those...

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  • Scientific Evidence > Experts' Summaries

    Saturated Fat and Cardiovascular Diseases: The Role of Milk Products in Reducing Risk

    Current dietary recommendations advocate reducing saturated fatty acid intake to decrease the risk of cardiovascular disease. However, a growing body of evidence suggests that milk products, including cheese, may reduce cardiovascular disease risk despite their saturated fatty acid...

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