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  • Scientific Evidence > Milk and Sports Nutrition

    The Role of Milk in Physical Activity

    The evidence to date indicates that both white milk and chocolate milk may play an important role in the context of sports nutrition.

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  • Scientific Evidence > Chocolate Milk and Health

    Chocolate Milk Consumption in Canada

    Of the total added sugar intake in a person’s diet, it is estimated that chocolate milk contributes less than 1% – or less than 1 gram – of added sugar per person per day.

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  • Data on Consumption > Nutrition & Health Statistics

    Chocolate Milk Consumption in Canada

    Of the total added sugar intake in a person’s diet, it is estimated that chocolate milk contributes less than 1% – or less than 1 gram – of added sugar per person per day.

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  • Scientific Evidence > Chocolate Milk and Health

    Chocolate Milk and Dental Health

    Current evidence indicates that, when consumed in moderation, flavoured milk – including chocolate milk – has a low cariogenic potential.

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  • Scientific Evidence > Chocolate Milk and Health

    Chocolate and Other Flavoured Milk, Diet Quality and Health

    Consistent evidence indicates that chocolate milk helps to improve diet quality for children and adolescents without any increase in added sugars and in caloric intakes, or any adverse effect on weight.

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  • Scientific Evidence > Experts' Summaries

    Building Healthier Diets: The Nutrient-Rich Foods Index

    In the fight against obesity, we need to be counseling the public on the need to spend less time counting calories and more time making sure that every calorie counts. The goal of nutrient profiling is to provide “nutrition at a glance.” Not only are current nutrition facts panels...

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  • Scientific Evidence > Kidney Stones

    Milk Products and Kidney Stones

    Data from prospective cohort studies, randomized controlled trials and systematic reviews indicates that milk products and dietary calcium in particular may reduce the risk of developing kidney stones.

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  • Scientific Evidence > Experts' Summaries

    Milk Products and the Prevention of Colon Cancer

    Colon cancer is the third most common cancer in males and females and the second leading cause of mortality in the Western World. It has been estimated that in Canada in 2009, a total of 22,000 individuals will develop colon cancer (12,100 males/9,900 females). The incidence rate of this...

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